Channel: Lacey Baier

Category: Howto & Style

Tags: weight loss motivation videolacey baierhow to lose weightare carbs badweight lossweight loss journeyweight loss tips for womenbad carbs and good carbswhat i eat in a dayweight loss inspirationare carbs bad for weight lossweight loss motivation for womennutritionbest carbs for weight lossa sweet pea chefhealthy carbswhat i eat in a day healthywhat carbs are goodare carbs bad for youweight loss motivationgood carbs for weight loss

Description: There’s so much talk about cutting out carbs and how carbs are evil out there that I think people lose sight of how good carbs really are for you. There’s a HUGE difference between unhealthy, processed carbs and complex, nutritious carbs. Contrary to what many people think, carbs can actually help you lose weight, and in this video, I cover how to choose the healthiest carbs. SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow​​ - How To Calculate Macros: youtu.be/zaFQ99rRRz4​​ - Top Anti-Inflammatory Foods: youtube.com/watch?v=vgbax3U4AUU - The 7 Foods I Eat EVERY DAY to LOSE WEIGHT + Feel Great: youtube.com/watch?v=4BjT56zDemk - Intermittent Fasting Guide for Women: youtu.be/lZd6ByEH6to​​ #​​arecarbsbadforyou #whatcarbsaregood​​ #weightlossmotivation